The Zen Den at Retro Fitness
Muscles aching after completing that killer workout? Filled with tension after a hectic and stressful day at work? Looking to reduce inflammation and increase blood flow? Whatever brings you in today, chances are our Zen Den has you covered. Featuring the latest in recovery amenities, the Zen Den at Retro Fitness is your sanctuary to relax, recharge and reset.
Massage Chairs
Our state-of-the-art massage chairs provide the ultimate relaxation experience. Set in a serene space, we want you to unwind and forget about it all for a little bit.
Our comfortable massage chairs are located in our Zen Den, which features calming lighting and soothing sounds to help reduce stress and promote tranquility.
The massage chairs at Retro Fitness are the perfect place to cool down and stretch those tired muscles. Why not give them a try today?
Come see for yourself just how much tension will leave your body – and improve mobility while you’re at it.


Red Light Therapy
You’ve probably heard quite a bit about Red Light Therapy recently. This treatment has a lot of buzz in the Recovery field, and rightfully so! Packed with benefits, Red Light Therapy at Retro Fitness can:
- Speed up muscle recovery
- Reduce inflammation
- Enhance skin health
- Improve your mood
- Boost circulation
While some of those other health clubs might not offer Red Light Therapy – or if they do, often it’s just for the face – the Red Light Therapy machines at Retro Fitness are full body. With us, you’ll get the benefits of this exciting treatment from head to toe.
Additional Recovery Amenities
Zen Den and Recovery amenities vary by location, and you’ll find everything from unlimited tanning to hydromassage, saunas, steam rooms and more. Chances are, we have just what you’re looking for to #GetReal with your Recovery.
