Retro Fitness, one of the fastest growing health club franchises, today announced the launch of Project LIFT, a new company initiative to open 500 health clubs in 50 Black and Brown communities across the country over the next 5 years.
“We are excited to partner with James Collins on our Project LIFT initiative,” said Andrew Alfano, Chief Executive Officer at Retro Fitness.
If you scroll through social media these days, it feels like every other post is a high-protein recipe or snack idea. Everyone seems focused…
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Andrew points out, “I don’t build business, I build people, and people build business.” “From our perspective, our first thing was how do we…
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When you think of a cardio workout, you probably picture high-intensity sessions that leave you catching your breath and drenched in sweat. It’s important…
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It’s a question almost everyone asks at some point in their fitness journey: Should I eat before or after the gym? The truth is,…
Recovery has become just as important as training itself. From ice baths to compression boots, athletes and everyday gym-goers are chasing faster recovery, less…
“We’re making a difference in franchisees’ lives by giving them a strong brand and a strong support model to let them live the best…
Keep listening. Start doing. Season 3 drops tomorrow! Season 3: From Talk to Action.
One of the exciting projects we are currently working on is the continuation of our partnership with Christopher Murton, also known as Chef Murt,…
The fitness industry is seeing a surge in interest as more American consumers are prioritizing their health and fitness goals, says Andrew Alfano –…
