Videos

Fox & Friends Weekend’ anchors do strength training exercises with a fitness expert

‘Fox & Friends Weekend’ anchors do strength training exercises with fitness expert.

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Fitness in 4: Upper & lower body workout (News12 Long Island)

Work your upper and lower body at the same time in this Fitness in 4 workout.

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Fitness in 4: Fire up your abs without a mat (News12 Long Island)

These four standing moves will help you workout your core.

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Retro Fitness Honors First Responders with Memorial Stair Climb Event (News 12 NJ)

Retro Fitness Edison hosted a memorial stair climb to honor the first responders who lost their lives.

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Retro Fitness hosts 9/11 memorial stair climb (FOX 29)

Jenn stops by Retro Fitness Fairless Hills to learn more about their memorial stair climb.

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Long Island News12 Fitness in 4: Fitness Moves to Recover & Refresh with Retro Fitness

Fitness In 4: Recover & Refresh with these moves from Retro Fitness.   Recover and refresh after a hard workout. Here are the moves to help you loosen up.

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Long Island News12 Fitness in 4: Moves for a Stronger Core with Retro Fitness

Are you ready for a stronger core? Retro Fitness offers some exercises to get your Abs in shape. Amanda Pienkos, the director of operations for Retro Fitness, show us a…

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Long Island News12 Fitness in 4: Get your legs in shape with Retro Fitness

Here are some exercises to get your legs in shape. Amanda Pienkos, the director of operations for Retro Fitness, shows us lunges, deadlifts, sumo squats and calf raises. Here are…

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Retro Fitness Embarks on Transformation to Become a World-Class Franchisor (Club Industry)

In May 2019 when Andrew Alfano was hired as CEO at Retro Fitness, he was tasked with transforming the brand, and driving future growth and expansion. Little did he know…

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Omicron surge leaves fitness industry sweating with new year around the corner (news12 New Jersey)

The new year is usually a lucrative time for the fitness industry, but the recent surge in Omicron cases could mean otherwise. “It’s really been a difficult time, and it’s…

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